Amy Gamerdinger Jeffers, DC, CACCP This time of year many people are getting gardens ready, raking and and mowing, but that can lead to new aches and pains. Here are some reminders to keep you feeling your best: Kneeling down to dig in the dirt can cause knee and back pain. Using a kneeling pad or garden chair to take pressure off of knees can help reduce your risk of knee pain and inflammation. Kneeling repetitively can lead to conditions like a Baker's Cyst, which is a flui