

Yardwork vs. Your Back
Amy Gamerdinger Jeffers, DC, CACCP This time of year many people are getting gardens ready, raking and and mowing, but that can lead to...


My Why: Part 1
One of the most common questions I get asked is how and why I became a chiropractor. Even as a child I was always interested in science....


Back to School Back and Safety
This year as you are preparing for your kids to start school again, think of these tips to help keep kids healthy throughout the school...


Avoiding Slips and Falls
Colder temperatures brings potential slip and fall hazards on icy sidewalks and parking lots. According to the Word Health Organization,...


Taking care of your feet
If you think about it, your feet are undergoing pressure and stress for almost the entire day. If the bones and soft tissues of the feet...