Birthing From Within Weekend Immersion

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In this weekend immersive, we will learn pain coping strategies using breath and mindfulness all in one weekend! We will learn concepts from storytelling and reflection. Participation will allow time for connection and education. Hands on learning through art and activities will cultivate learning objectives and help you tap into your inner knowing allowing you to see how birth is a heroic journey. We highly recommend all birth partners attend class together.

We will discuss:

  • pain coping strategies through mindfulness and breath

  • understand how birth is a rite of passage and heroic journey

  • connection between birth partner

  • learn how to make informed and conscious choices

  • Postpartum and parenting strategies

  • learn how ancient stories can help us to understand more about the process

  • Understand the birth steps and process

  • Use art to facilitate learning from our left side brain and foster creativity in decision making

  • celebration

Birthing From Within 6 week Virtual Series

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 6-1 hr group virtual classes. Both partners are highly encouraged to attend. A Zoom link will be sent to you prior to the start of your class. We will use art, reflection, storytelling and mindfulness to navigate fears surrounding birth, pain coping strategies, labor stages, transition to parenthood and postpartum care.

Birthing From Within on Demand Virtual  Mentoring

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 Too busy or not in the local Chippewa Falls area? Schedule when it works for you! You choose your individual session time. Click sign-up to schedule your individual time.