Birthing From Within Weekend Immersion


In this weekend immersive, we will learn pain coping strategies using breath and mindfulness all in one weekend! We will learn concepts from storytelling and reflection. Participation will allow time for connection and education. Hands on learning through art and activities will cultivate learning objectives and help you tap into your inner knowing allowing you to see how birth is a heroic journey. We highly recommend all birth partners attend class together.

We will discuss:

  • pain coping strategies through mindfulness and breath

  • understand how birth is a rite of passage and heroic journey

  • connection between birth partner

  • learn how to make informed and conscious choices

  • Postpartum and parenting strategies

  • learn how ancient stories can help us to understand more about the process

  • Understand the birth steps and process

  • Use art to facilitate learning from our left side brain and foster creativity in decision making

  • celebration

© 2019 by Lake Wissota Family Chiropractic

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