Are you a busy parent? You are not alone. It is harder than ever to fit in time for self care and exercise, especially when you are a parent. October is National Chiropractic Health Month and the theme chosen by the American Chiropractic Association this year is "Move4Life." We are also celebrating Chiro Kid's Day on Oct 25th in Wisconsin facilitated by the Chiropractic Society of Wisconsin! As a busy mom with two young children, I've found it harder than ever to find time to exercise. I've struggled with not wanting to sacrifice precious time with my kids by having them go to childcare at my yoga studio or a fitness center, so that I can exercise. I have worked to find ways to have them be
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