Self Care Using Myofascial Release
Many times when you hear the phrase self care people think of taking a bath, meditating, or spending time with friends. Self care can...
New: Are you working from home?
Are you now working from home? For many people this was a fast and unexpected transition. Also with students now starting to do virtual...
Top Myths About Chiropractic
Some people hesitate to see a doctor of chiropractic because they've heard incorrect information.
Natural approaches to Reducing Anxiety and Stress
Wellness tips for reducing stress in the new year.
Safe For Baby's Skin
We all know how delicate a baby's skin is, but just like with adults, many of the cosmetic products marketed for babies contain unsafe...
Cosmetics are more than skin deep
As you've probably heard before, your skin is your largest organ. All the more reason to make sure what you are putting on it is safe. ...
Get the Whole Family Moving!
Are you a busy parent? You are not alone. It is harder than ever to fit in time for self care and exercise, especially when you are a...
Postpartum Care for Dads
Much emphasis is given to how important prentatal and postpartum care for moms is, but did you know that antenatal and postpartum care is...
My Why: Part 2
Choosing to become a chiropractor has changed my lifestyle and the way I raise my family from a symptom based model of thinking where...
My Why: Part 1
One of the most common questions I get asked is how and why I became a chiropractor. Even as a child I was always interested in science....
